Well, my throat has gotten the better of me the last few days. I don't know exactly what's going on, but I have some sort of sinus infection/sore throat/man I don't feel good kinda thing going on. I haven't been able to train since Wednesday. It's weird - my body doesn't know what to do. I feel crappy, but yet I have a ton of energy looking to go for a run. How does that happen at the same time?
So, for the first time EVER, I am skipping my brick workout today. After skipping a ride/run Thursday, and I'll also skip my swim this afternoon. And you know what? It's going to be okay. Next week is a recovery week on the bike, so I'll pick it up there and continue to build. Just keep telling yourself - it'll be fine - it'll be fine - it'll be fine....
Please Visit My New Triathlon Website
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Let's here it for recovery weeks!
Hey, thanks for stopping in last week and I'm glad you like you pillow. Thank your wife... she made a sweet donation to the Leukemia and Lymphoma Society in order to get me to make it for you!
Hope you're feeling better - blogland is full of sick people lately; but now that spring is officially here, hopefully we've all had our fair share of illness and will rock the triathlon world this season.
Jenny
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