It's been awhile since I've posted - sorry about that. I've said it before, but I seem to have a lot less to say when I'm not spending so much time swimming/running/biking. I have been doing a lot of work on the website, though, including getting shopping online, and we're putting the finishing touches on the forum. Watch for it soon!
As far as training - it's been a tough road to recovery from hernia surgery. I expected to bounce back a lot faster, but that just hasn't been the case. I'm finally starting to run past 3 miles, and I even cycled hills last weekend! Well, one hill. But it's a good one. :) Anyway, I'm getting there. Not ready for a 5hour brick yet, but the triathlon world needs to get ready for me to join in again.